Hypnosis is incredibly effective for reprogramming the subsconscious mind. As we develop and make sense of the world as children, we draw conclusions about ourselves, others and the world. These unconscious beliefs inform our conscious mind and effect how we experience life on a daily basis. With hypnotherapy we can plant the seeds of more helpful beliefs and feel our anxiety relax as we interact with others and the world in a healthy, productive way.
Listen to this recording every day for two weeks and notice the difference in your level of anxiety.